We think of training as an educational course. Training is sold in ~3 month terms matching the four terms of the school year, where you come as often as you like, provided you book. The cost is the same $750 however often you come. To be able to purchase later terms you must attend at least 1.5 sessions a week. To further your education, we have frequent seminars on various physical topics, usually on the first Sunday of each month, these are all part of the fee. Visitors may drop in on these seminars for a fee of $50. 2025 Feb 9th - Coach Ryan - Weightlifting Mar 2nd - Physio Daryl - Top 5 Warmup & Mobility drills Apr 6th - Coach Ryan - Weightlifting May 4th - Sports Dietician - [TBC]
Every educational course needs extra-curricular activities. About once a month, usually the second or third Wednesday, we do something outside the gym, like going down to the rifle range, the bouldering gym, out to a restaurant or hiking. 2024 Oct 11 Wed - Rifle shoot at Springvale Nov 20th Wed - Bouldering gym at Clayton Dec 18th Wed - Lasagna dinner 2025 Jan 13th Mon - Axe-throwing at Knox Feb 17th Mon - Shoot at Springvale Apr 14th Mon - Pool/billiards in Frankston June 16th Mon - Greek food Oakleigh
Every new person will begin with a term of Strength. Aside from that, the annual schedule is as follows. 2025 Term 1 – Skills Jan 2nd to Apr 19th 2025 Term 2 – Strength Apr 20th to Jul 19th 2025 Term 3 – Brawn Jul 20th to Oct 4th 2025 Term 4 – Peaking Oct 5th to Dec 19th Members pay for each Term they wish to attend, and Terms are charged on a pro-rata basis for anyone starting later.