Athletic Club East

Really great atmosphere. Kyle has a lot experience backing up his training plans. This is a great place for people who have little to no experience lifting I went from struggling to squat the 20kg empty bar to squatting 80kg in under 3 months. The trainer, Kyle, and the other members are very accepting and encouraging and really let me feel comfortable in the gym. As I whole my quality of life has improved a lot and highly recommend this gym!! -Kris

Athletic Club is great gym if you’re looking to elevate your training and learn the core fundamentals in strength. Over the last 6 months I have been educated not only in my training (reps, cues, progressive overload and journaling) but a history class on your everyday world topics. I know I’ll be informed in my sessions with Kyle! Looking forward to smashing more PBs!

I trained with Kyle for a full year and gained both strength and discipline. Prior to this, I was a gym junkie and thought I had a lot of experience and knowledge, although I was still lacking in the strength department. You can read as much as you wish, but you need a proper coach to fix your technique if you want to make any progress. And that's exactly what Kyle is, a proper coach. He won't hold your hand while you do some silly stuff and sweat a bit. He will teach you the correct technique and then patiently work with you while you gain tons of strength, muscle and confidence. If you are tired of going to the gym and not getting results, go to Kyle and learn what training really is.